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Cognitive behavior therapy is a popular psychotherapy that helps people change problematic patterns in their thoughts and ...
Evidence-Based Psychological Practice (EBPP) is a global priority for improving mental health care. While Cognitive Behavioral Therapy (CBT) remains one of ...
"Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits for people with opioid-treated chronic back pain," said Aleksandra ...
Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...
Smokers receiving CBT treatment tolerated a smoking cessation intervention well, without interference in the primary treatment goals.
Young people and their parents can now access free online mental health services to help with exam stress and anxiety.
Mindfulness meditation and cognitive-behavioral therapy (CBT) both significantly reduced pain among people with chronic back ...
Trichotillomania, a mental health condition, involves a strong urge to pull hair, often stemming from anxiety or compulsive ...
If you ever find yourself stuck in repeated cycles of negative emotion, you’re not alone. More than 40% of Australians will ...
Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...
Mindfulness vs Cognitive Behavioral Therapy for Chronic Low Back Pain Treated With Opioids. JAMA Network Open , 2025; 8 (4): e253204 DOI: 10.1001/jamanetworkopen.2025.3204 Cite This Page : ...