Cognitive behavioral therapy (CBT) can help you identify and replace negative or damaging behaviors learned in your past. It can be helpful to people with various mental health conditions.

The list of treatments for low back pain is endless, but few offer relief for the one in four Americans who suffer from this ...

For a list of different approaches to therapy ... These often include techniques from major therapy types such as cognitive-behavioral therapy (CBT) or psychodynamic therapy.

Researchers compare the long-term effectiveness of mindfulness and CBT among adults with opioid-treated chronic low back pain ...

Cognitive behavioral therapy is a strong focus area ... However, I will accept clients for a wait list to join treatment groups that I facilitate throughout the year. These include: Empowering ...

Eight weeks of mindfulness or cognitive behavioral therapy were associated with improved pain, physical function and quality of life and reduced daily opioid dose in adults with chronic low back pain ...

“Both mindfulness and cognitive behavioral therapy were shown to be safe, effective treatments, providing lasting benefits for people with opioid-treated chronic back pain,” said Aleksandra ...