I totally fell in love with it," he said of his experience with CKO, which specializes in a blend of a cardio workouts and kickboxing. Nearly 85 percent of each one-hour class involves a workout bag.

To increase customer conversion, a potential new member’s first kickboxing class is free. CKO Kickboxing is also a franchise that listens to its customers. Due to popular demand, some locations ...

CKO Kickboxing, a fitness brand renowned for delivering real results with dynamic cardio-kickboxing classes, partnered with Dietitian Live in 2023 to provide members with a holistic approach to ...

and the CKO family is looking for support. At 2 p.m. Saturday, June 28, the public is invited to take part in a special kickboxing class. A $20 donation is suggested to reserve a bag. There will ...

For passengers who are worried about missing their workouts despite being on vacation, CKO Kickboxing will offer classes to club members and their guests. The "CKO at Sea" cruise will set sail from ...

Among them is the CKO kickboxing. The owners of the gyms in Clark, Edison and Woodbridge say that they couldn’t let their members down after being forced to closed. “Most members have a deep ...

(Courtesy photo) GRAND RAPIDS, MI --CKO Kickboxing ... The schedule includes Kids' Kick class on Saturday mornings. Kickboxing - which work out both large and small muscle groups - eliminates ...

CKO Kickboxing started in Hoboken and has about 60 locations around the country but, like CorePower Yoga, this will be their first in Philly. They offer one style of class: an hourlong ...

On February 19 th, 2017, members of the Spartan 4-0 team came to their first of two classes at CKO Kickboxing in Hoboken, NJ. The group was ready, focused, and excited. On February 26 th ...

On January 29 th, CKO Kickboxing hosted the last class of their Passport Series at their main location in Hoboken, NJ. Members of multiple Team RWB Chapters came to represent and the 10,000 square ...