Originating from India, Ayurvedic eating is an ancient system that goes beyond just a diet. It’s based on the idea that each ...

Cinnamon, or dalchini, is an excellent Ayurvedic spice that has been used for centuries in traditional medicine and culinary practices across the globe. Extracted from the inner bark of trees ...

Consuming cinnamon is especially beneficial for men. In Ayurveda, cinnamon is considered to be similar to medicine. Here, take a look at how cinnamon benefits the health of men and how to consume it.

Tulsi (holy basil) is a herb known for its adaptogenic properties. It helps in treating sore throats and respiratory issues and boosts immunity. This herb is rich in gingerol and is known for its anti ...

Discover how to make cinnamon stick tea with this easy recipe. Learn about its health benefits, best brewing methods, and why it’s the perfect cozy drink.

Combining ingredients like turmeric, ginger, cinnamon, black pepper, and honey, it offers a soothing solution to combat illnesses. Simply boil the components, add honey, and enjoy the immunity boost.