Herbs and spices have been widely ... Each benefit is backed by research. Cinnamon is a popular spice used in all sorts of recipes and baked goods. It’s rich in antioxidants and other beneficial ...

The Swedes know how to live – their cinnamon buns are a prime example. This easy cinnamon bun recipe puts a lot of the cinnamon sugar on the top, rather than hidden away inside. Don’t be shy ...

Add the onions and cinnamon and cook until softened ... Add the warm rice, feta, cooked onions and two-thirds of the herb mixture to the squash flesh. Mix thoroughly and then spoon equally ...