Some people sleep in their chin strap, while others wear it sporadically throughout the day or before bed. Alleged benefits include correcting mouth breathing, which is said to reduce snoring ...

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In theory, having something to stop mouth breathing ... about wearing chin straps and how they can reduce mouth breathing or create a slimmer jawline. If you notice snoring wakes you up or feel ...

But is it an effective way to stop snoring or reduce sleep apnea ... "Over-the-counter snoring solutions, like chin straps or nasal dilators, can ‘hide’ the symptom of snoring but fail to ...

Alcohol intake and excess weight will increase the likelihood of snoring If you've drunk alcohol ... Other approaches include chin straps and electric shocks! They sound like they belong in ...