Every parent is concerned about their children and wants their children to be healthy and away from any kind of disease. For ...

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

You can do many things to help your children develop healthy eating habits for life. Offering a variety of foods helps kids get the nutrients they need from every food group. They will also be ...

When parents stress good eating habits, their children ... who eat healthy snacks are better equipped to listen and learn in school because their bellies are full. They have more energy and ...

We are delighted to teach our children healthy eating habits and the significance of minimizing food waste, as these are important life lessons. We can confidently say these students have earned ...

Allowing all the senses to be involved helps children understand and grasp the concept of gardening and, in turn, teaches them to appreciate nature. Getting children to eat their fruits and ...

Eshleman said it’s never too late to change screentime habits. Your kids may not be too happy at first, but eventually they’ll get used to it.

One local gym held an event for kids to have some fun while also promoting ... opportunity for kids to learn different healthy habits, as far as eating, as far as exercise. It’s a great way ...