Medically reviewed by Aviv Joshua, MS, RDNChicory root benefits are wide-ranging and include potential antioxidant, anticancer, and anti-inflammatory health effects. Chicory root contains ...

Chicory coffee, made from the roasted and ground roots of the chicory plant, is a popular caffeine-free substitute for regular coffee. This article explores five delicious and healthy ways to ...

Chicory root has long been used in traditional medicine ... We like to mix it with our juice or smoothie for a healthy boost, and sometimes we even use it as a natural alternative to coffee.

By adding two tablespoons of inulin powder per cup of flour to your bread recipes, you can drastically improve both the ...

Granola plays a crucial role in promoting healthy digestion due to its rich fiber content from ingredients like oats, nuts, ...

After this, remove the bucket and allow plants to grow as normal. If you're forcing chicory in the ground, dig up a few roots, pot up into three litre pots and treat as pot-grown plants.