Is that true? In a video on TikTok, a woman waves a plastic water bottle containing chia seeds, lemon juice and water in front of the camera. She’s on her fourth day of drinking the gloop ...

The million dollar question: Are there any additional benefits to putting chia seeds in your water to drink? According to both Harbstreet and Rizzo, it helps boost your hydration. Not to mention ...

Chia seeds are a superfood packed with nutrients, and growing them at home is easy. Even if you have limited space, you can ...

Switching to fennel water with chia seeds during summer could be beneficial due to their high nutrient content. This healthy combination aids in digestion, hydration, weight management ...

If you spend a considerable amount of time scrolling on social media, you would have come across the latest trend of gulping chia seed water. Those who consume it swear by the benefits of chia ...

Many people add lemon juice or honey for flavor. But just the combination of chia seeds and water can yield benefits. Dr. Ralph Waldo, a physician in Carmel, Indiana, says he often recommends chia ...

Next up, you need some tissues, soft cloth, water spray bottle, and a window or balcony where you get atleast 3 hours of direct sunlight. To start, take 2-3 tablespoons of Chia seeds, and add them ...