This secret water concoction claims to hydrate and boost glowy skin. Here's what experts have to say about chia seed water.

Nuts and seeds are having a serious moment as more people try to eat a plant-forward diet. But chia seeds are really breaking ...

Combine 2 tablespoons of chia seeds with 1 cup of coconut milk or coconut water. Refrigerate overnight. Top it in the morning with mango, berries, or shredded coconut.

From being rich in antioxidants to weight loss, chia seeds offer several health benefits. Add a handful to your favourite ...

We’ve always heard the umpteen benefits of having chia seeds as detox water in the morning, but do you know that these small seeds can bring you a step closer to your dream skin? More than ...

If you’ve spent any time at all on TikTok lately, there’s a good chance you’ve seen content creators singing the praises of chia seed water. If you search the trend on the social media app ...

Chia seeds contain numerous nutrients that offer various health benefits, but consuming them on an empty stomach is ...

Chia seeds are tiny but packed with nutrients, which is why many people consume them as part of their daily diet.

Eating too many chia seeds may cause digestive discomfort and affect nutrient absorption. Gradually add soaked chia seeds to ...

Apply the gel evenly to your damp skin and leave it for 15-20 minutes. Rinse it off with lukewarm water.

Combining kiwifruit and chia seeds can further enhance the absorption of nutrients, providing a powerful nutritional punch ...

You might associate antioxidants with fruits and vegetables, but you can add chia seeds to the list of antioxidant-rich foods ...