Can interfere with diabetes, blood pressure medication Studies say chia seeds significantly lower blood sugar levels as they are high in fibre, which leads to slower absorption of sugar in the blood.

Chia seeds are a rich source of fibre that is beneficial for your digestion. The mucilaginous (gum-like) fibre in the sprouted seeds promotes bowel regularity. Image Credit :Getty People can with ...

What happens in your body when you drink soaked chia seeds water daily in the morning? Scroll down to know everything about this drink.

Add these diabetes-friendly breakfast recipes to your menu for a fiber-rich meal that will keep you satisfied all morning.

For those who are worried about their heart's health, try to simply add a glass of chia seeds-soaked beetroot juice to your diet routine. This concoction is known to lower blood pressure due to its ...

If the thought of chia seeds immediately brings to mind the “ch-ch-ch-chia” jingle from those '80s ads, you're not alone. Whereas the chia for the novelty pet is in the form of sprouts ...

If you are troubled by obesity and are not able to lose weight even after trying hard, then definitely include chia seeds in your diet. These seeds are no less than a superfood. Due to its ...

Combining chia seeds with orange juice can boost hydration, digestion, nutrient absorption, and blood sugar stabilization. This mix provides quick and sustained energy, increases satiety ...