Want to eat more chia seeds, but don't know where to begin? We've got you covered with these easy and healthy recipe ideas ...

Tiny, unassuming, and once best known for sprouting into novelty plant pets, chia seeds have undergone a serious glow-up.

But if you've ever wondered whether it's necessary to soak chia seeds before eating them, the answer depends on several factors, like your digestion, taste preferences, and overall health goals.

If you spend any time on social media, you've likely seen countless recipes using chia seeds for weight loss. But what makes ...

Here's what you should know before you pour yourself a glass. Many people add lemon juice or honey for flavor. But just the combination of chia seeds and water can yield benefits. Dr. Ralph ...

Chia seeds have gained immense popularity as a superfood, and for good reason! These tiny seeds are loaded with fiber, antioxidants, and omega-3 fatty acids. While many people add them to smoothies or ...

A dietician shared the difference between chia seeds and sabja seeds, focusing on which is better for weight loss and their ...

This easy, fiber-packed breakfast is rich in omega-3s, totally customizable and perfect for meal prep—making it a smart start ...

Stir the chia seeds, along with a bit of almond extract, into the raspberry mixture, then transfer to the fridge and let the magic happen. After an hour of chilling, voilà: a lovely pink pudding ...