Lately, chia seeds have become a common ingredient in healthy recipes, from muffins to overnight oats to the TikTok-famous ...

These citrusy muffins might look tiny ... vitamin C to repair muscle and support your immune system, while the chia seeds are an excellent source of omega-3 to prevent heart disease and lower ...

Chia seeds are also available in the form of chia flour. Replacing some wheat flour with chia flour can enhance the nutritional profile of baked goods, including bread, muffins, and cookies.

Baking: Use chia seeds in muffins, granola bars, or pancakes for added fiber and hydration benefits. Unlock radiant skin with Chia Seeds Chia seeds are a powerhouse of nutrients that not only ...

Chia Seed Muffins Add chia seeds to your favorite muffin recipe for an extra dose of fiber and omega-3 fatty acids. Whether it's blueberry, banana, or chocolate chip muffins, chia seeds blend ...

In baked goods: Add to muffins, pancakes ... A Holistic Approach to Weight Loss and Health These bariatric seed recipes featuring chia, flax, and hemp seeds provide a simple, nutrient-rich ...