Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Plenty of ...

To plant chia seeds, lightly sprinkle them on top of the prepared soil and gently press them into the surface. Do not bury them as they require light to germinate. Maintain a moist but not waterlogged ...

Health benefits of chia seeds for weight loss, heart health and more: Chia seeds are a nutritional powerhouse. Here are 9 key ...

The chia plant, now growing in regions like Makkah and Taif, supports Saudi Arabia’s agricultural diversification and ...

A December 2023 paper by Oregon State University researchers published by Frontiers in Plant Sciencesequenced the chia genome. The study identified lower blood pressure as one potential benefit of ...