Chia seeds are known for being beneficial to health because they provide the body with omega-3s, fiber and protein. Plenty of ...

To plant chia seeds, lightly sprinkle them on top of the prepared soil and gently press them into the surface. Do not bury them as they require light to germinate. Maintain a moist but not waterlogged ...

If you’re looking to improve digestion, manage weight, or boost heart health, chia seeds might be your new best friend. Discover the various health benefits of these seeds and how much you should ...

The chia plant, now growing in regions like Makkah and Taif, supports Saudi Arabia’s agricultural diversification and ...