Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered dietitian at Nutri ...

Drinking chia seed water at night can prepare your body for the next day, keeping you energetic and active from the moment you wake up.(Image: Canva) 7 / 8 Reduces inflammation and detoxifies the body ...

Here are eight benefits of chia seeds that you should be aware of. Chia seeds are a great plant-based source of omega-3 fatty acids, vital for promoting heart health. Omega-3s help reduce inflammation ...

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Seeds of Wellness Chia Milk debuted exclusively in select Costco locations across California (LA region), Washington, Oregon, ...