The Throat Chakra (Vishuddha) is the center of self-expression, and truth. When it's blocked, you may struggle to speak up, ...

Chakras, or energy centers in the body, impact physical, mental, and spiritual health. The basic chakra, located at the spine ...

the Root Chakra represents stability, grounding, and the fundamental instinct for survival. 2. The sacral chakra, Svadhisthana (Located in the lower abdomen): It deals with creativity, pleasure ...