Carom seeds, commonly known as ajwain in India, are a staple in many kitchens but are often underestimated for their remarkable health benefits. These small, ridged seeds pack a powerful punch in ...

Carom seeds (ajwain) contain fiber, antioxidants, and other beneficial nutrients. It may provide some health benefits, including improving cholesterol levels and indigestion. Carom seeds are the ...

Carom seeds belong to the Trachyspermum ammi herb and are one of the most used spices in the Indian cuisine. Carom seeds are popularly known as ajwain and their colour may fluctuate between green ...