Half tsp jeera (cumin), half tsp ajwain (carom seeds), one cup water, a pinch of rock salt, half squeezed lemon.

Hence, food is incomplete without a sprinkle of carom seeds. Let us help you understand the ajwain benefits. Here are 7 ajwain benefits you should know about: Do you frequently suffer from gastric ...

Benefits of ajwain seeds Also known as carom seeds, these seeds are proven to be good for gut health. They help relieve bloating, acidity, and indigestion by stimulating digestive enzymes.