Whether for their compact size or cardio benefits, the best exercise bikes are a staple in home gyms. Not only do they offer ...

Pro tip: If you’re standing, begin with your feet about 18 to 24 inches from the flywheel and shoulder-width apart. Hold your ...

Best for: Exercise bikes are versatile machines where the rider generally ... issues or balance issues may want to consider looking at recumbent bikes, which allow you to pedal from a reclined ...

A gym cycle is a stationary exercise bike designed for indoor workouts, helping improve cardiovascular health, burn calories, ...

Marking the arrival of the warmer months, Southern California retailer RX Fitness Equipment (949-770-9900) announces new ...

So, on the surface, it'd stand to reason they're both pretty similar. But is one cardio machine better than the other for boosting fitness and giving you an overall better workout? Or are they ...

Are all cardio machines created equal? At the most basic level, the answer is yes. Cardio machines are designed to get your heart rate into the training zone, which means they have the potential ...

Choosing the right cardio machine is about more than just burning calories. It’s about finding something you enjoy (or at least don’t hate), that fits your body’s needs and that you can ...

When you exercise inside, mix up your routine with a form of cardio that will shore up your weaknesses, like one of these trainer-approved machines. When you absolutely must exercise inside ...

TABIONA, Duchesne County — Mike Lee thought he found the perfect exercise machine, a recumbent stepper. It's a machine he's had great success with before. "I'd lost over a hundred pounds using ...