Are you looking for foods high in fiber and low in carbs to optimize your diet? Consider these 13 foods for a healthy gut and ...

For centuries, fruits have been recognized as a powerhouse of essential vitamins, minerals, and antioxidants. However, ...

As we age, things don’t quite work the way they used to. Now Stanford researchers have identified how the breakdown of a sugary layer in the blood vessels that feed the brain could result in ...

Here are 9 simple, healthy low carb recipes. We define a low carbohydrate meal as a meal with 45 grams or less of carbohydrates per serving. If you’re looking for a low carbohydrate snack ...

The key factor in coping with the heavy demands of exercise faced by elite athletes seems to be carbohydrate intake. Carbohydrate recommendations range from 6–10 g/kg of bodyweight depending on gender ...

The Carbohydrate Group is one of the Royal Society of Chemistry's many Interest Groups. The Interest Groups are member driven groups which exist to benefit RSC members, and the wider chemical science ...

A new analysis from the Health Professionals Follow-up Study in the US has linked diets high in carbohydrate to an increased risk of symptomatic gallstone disease in men. The study population ...