Whether your canned sardines already come in olive oil cut it in oil or you got the water-packed variety, integrating an ...

This pasta con le sarde (with sardines) is protein-packed thanks to the inclusion of chickpea pasta, sardines, and anchovies.

There’s a good variety of tinned sardines available in the supermarkets: in water, brine, olive oil, tomato sauce or sunflower oil, some with herbs or spices too. But oily fish does best ...

Atlanta chef Hector Santiago of La Metro and El Super Pan shares tips and recipes to elevate the humble tin of sardines with next-level accompaniments.

If you choose canned sardines in oil, a 60g serving contains 240mg of calcium, reports Surrey Live. Meanwhile, a 50g serving of sardines in brine contains 340 mg of calcium. So why is calcium ...