Crash diets were never the way to go. Despite ads that have historically touted promises of losing 20 pounds in a matter of ...

This is going to change the world,” Dr. Nicholas Perricone, a renowned nutritionist and dermatologist, told The Post.

This article reviews whether Metamucil can help you lose weight, as well as whether you should use it for that purpose. It’s a type of soluble fiber, which means that it absorbs water and forms ...

Why This Trend Feels Different The ice water weight loss hack taps into modern scientific interest in thermogenesis—the body’s ability to generate heat by burning calories. When the body is ...

Be it after a heavy meal or right before hitting the bed, know the worst times to check your weight. When we go through the ...

Chia seed water is ... even if you're not looking for weight loss results. The omega-3 fatty acids and antioxidants in chia seeds help reduce inflammatory processes that can lead to abdominal ...

Trying to lose weight ... if you want to enhance flavor. Amla and lemon is rich in vitamin C, antioxidants, and fiber. Drinking diluted lemon and amla juice on an empty stomach can help detoxify ...

Many of my friends have been trying intermittent fasting for weight loss. Does it work ... monitoring calories or changing what you eat, it can feel easier to stick with. Both intermittent ...