Dealing with a tantrum can be one of the most challenging situations for any parent, but patience and calmness are key to facing these moments and helping your kids manage their emotions.

Keeping kids calm is probably one of the hardest things you can ever do. Children sometimes can’t control their emotions and this leads to all sorts of tantrums. As a parent, it’s hard to keep ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

Stress during exams can be unfamiliar to kids, making it overwhelming ... Stress can make you anxious about harmless things: Study reveals how it alters fear memories Parents need to support ...