Stepping away is sometimes a necessity . . . for parents! When a kid is lashing out it's not fun. Stepping away for your ...

Try these simple relaxation and mindfulness activities together and help your child learn to calm down when they feel stressed or anxious. Even very young children can feel stressed and anxious ...

But what if you had a visualization technique that could instantly help you remain calm ... 10 Days to a Less Defiant Child, by employing this technique, you look down at the interaction from ...

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It can be all too tempting to hand a fractious child a phone or tablet to calm them down. But doing so means they may fail to learn how to regulate their emotions, experts have warned. Children ...

We want to talk to about 600 children and young people, and their parents or carers. Please watch the video below for more information and scroll down for a list of helpful questions. The CALM Project ...