Is Butter Bad For You? Here's The Number 1 Way It's Impacting Your Health
There's nothing more tasty than a fresh slice of buttered sourdough in the morning. But new research suggests you might want ...
Peanut butter may not live up to its high-protein reputation, dietitians say
That means, overall, it's best to think of peanut butter as a heart-healthy, high-fat food that also gives you a boost of ...
Rolling Out7d
The battle between butter and plant oils in everyday diets
Uncover how butter and plant oils affect your health and why small dietary changes may have a lasting impact on well-being.
This Butter Swap Could Help You Live Longer, According to a Harvard-Led Study
A long-term study tracking more than 200,000 people over 30 years found that those who ate the most butter had a 15% higher ...
STAT25d
Using oil, seed oils included, instead of butter lowered risk of premature death, says study
Using certain vegetable oils instead of butter may help people live longer, healthier lives, according to a new study. “The takeaway is very simple: Higher intake of butter is associated with ...
Everyday Health21d
Lower Butter Consumption May Be Tied to a Longer Life
Plant oils like olive and canola may lower the risk of heart disease, cancer, and premature death compared with butter, according to a large new study. A tablespoon of butter every day — spread ...
CNN24d
Replacing butter for some plant oils could significantly lower risk of mortality, new study finds
“We are not suggesting that people should avoid butter entirely, but we are recommending that even a small reduction in butter in replacement for plant-based oils in a daily diet could lead to ...