To build self-confidence, one must first confront and overcome self-doubt, transforming it from a stumbling block into a ...

For Chase Lynd, returning to college wasn’t something he had always planned—but it turned out to be one of the best decisions ...

Building confidence is a journey, not a destination', be patient with yourself, celebrate all your progress and enjoy the ...

Do you want to make positive changes in your life? Here are some concrete ways to improve your mental health and wellbeing.

Confidence in one's value as a human being is ... and satisfaction. Possessing little self-regard can lead people to become depressed, to fall short of their potential, or to tolerate abusive ...

One-to-one coaching sessions with students are an ideal forum to share individualised feedback, advice for academic and ...

Here are her tips on how you can help your teens build their confidence and self-esteem as they grow towards adulthood. What’s the difference between confidence and self-esteem? Self-esteem is ...