Brown rice contains more arsenic than white rice, according to a recent study from the US. Understandably, that might sound ...

Choosing the best rice for weight loss, and consuming it in moderation while pairing it with a balanced diet is the key. Choosing high-fibre rice like brown, black, or red rice improves satiety, blood ...

A couple years back, Kelly Clarkson credited the Gundry diet with her weight loss and it became one of the top trending diets ...

Did you know that brown rice and white rice come from the same grain? So, what’s the difference between the two and which one is healthier, you may ask? Read on ...

If you have a goal to lose weight, start with these delicious recipes which are all lower in calories and higher in protein ...

An inspiring journey of Lavell Crawford's weight loss, as he shed over 130 pounds through dedication, a healthy lifestyle, and a combination of diet and exercise.

I know sweet potatoes are high in starch and keep me feeling full longer. Can I eat them daily instead of rice? (Hoa, 22, ...

FORGET calorie counting – a simple diet tweak could be more effective for weight loss, scientists said. The food swap could ...

When choosing a senior diet ... loss picks below have healthy extras, like glucosamine and chondroitin, to support the bones and joints. Nutro Large Breed Healthy Weight Chicken and Brown Rice ...

Rice lovers, rejoice! It turns out you can enjoy your favorite grain while still staying on track with your weight goals. The ...