When his mother took him to Jean M. Wong School of Ballet 12 years ago, Lam refused to go into the dancing room as there were no boys. "I wondered why my mother took me to such a girly extra ...

those run by professional dancers, such as Katy Reynolds from Your Barre Studio are carefully infused with elements of ballet to nurture your joints and your brain. “Barre is a smart synergy of ...

barre. It seems like only women participate in this unique workout regime, which incorporates technique and conditioning used by ballet dancers. It's easy to understand that men might shy away ...

Ballet dancers have been sculpting strong, sleek bodies with remarkable muscle definition for centuries, especially in their legs and glutes. Their barre workouts, focused on precision ...

But Lemuel Ma and Wesley Matsuharu Lai, two teen dancers in the Hong Kong Ballet’s Classical Training Programme, know that boys also have a place in ballet. Lemuel and Wesley, both 14 ...

Ballet dancer William Bracewell has become the first Welsh principal dancer at The Royal Ballet. "It is something that a little boy from Wales just really didn't think would happen," said William ...