The digestive system is the series of tubelike organs that convert our meals into body fuel. There are about 30 ... while the tongue works it into a ball-shaped bolus for swallowing.

Understanding Body Type & Best Fashion Hacks Many people have different body shapes and understanding these can help in various ways, from fashion to health. An apple shape is characterized by a ...

We all may have our days when we feel awkward or uncomfortable in our bodies, but the key to developing a positive body image is to recognize and respect our natural shape and learn to overpower ...

After an intense workout, your body needs fuel to recover ... but it will also restore energy levels and keep your body in ...

To keep my lower body in shape, I turned to bodyweight workouts ... off muscle mass I needed to deprive my body of all other fuel sources to burn muscle mass. The first place our bodies usually ...

There's nothing worse than skipping meals. Your body needs fuel, just like a car. If you don't provide it, your body will break down muscle tissue to generate it. And your weight-loss goal should ...