Dan Buettner, 64, has spent the last 20 years as an expert investigator of the 'Blue Zones' - regions of the world where ...
Simply put, the world’s blue zones are the five places where people ... we can try to be more intentional by getting up and moving around more often and taking frequent stretch breaks.
Common sense tips for healthy aging, including eating a plant-based diet, staying active and maintaining strong social ...
Beans, veggies, herbs, and wine are diet staples in the world's five Blue Zones — where residents tend to consistently live longer, healthier lives than other people, despite their totally ...
There are regions in the world known as “blue zones,” where people have consistently been living for 100 years or longer. With the help of Dr. Gianni Pess and Dr. Michel Poulin’s age ...
Blue Zones' are the handful of locations around the world where people regularly live to see 100. The secrets to their longevity? Well, the research supporting the widespread claims about these ...
who had drawn blue circles around these regions on a map of the world, thus deriving the name “Blue Zones.” Buettner and his team, including Pes and Poulain, extended their explorations to ...
Other Blue Zone locations around the world include Sardinia, Italy, Nicoya, Costa Rica, Ikaria, Greece, and finally Loma Linda, California. “We are thrilled to offer a program where guests can ...
The people who've popularized the world's "Blue Zones" — longevity hotspots where healthy aging is second nature — have developed a line of convenience foods inspired by Blue Zone diets.
Although the term “Blue Zones” was first used by Michel Poulain ... along with a number of scientists, traveled the world in search of lands with the most centenarians. The team further ...
SEVIER COUNTY, Tenn., Jan. 9, 2025 /PRNewswire/ -- Sevier County has engaged Blue Zones, the global leader in longevity research and community well-being transformation, to launch Blue Zones ...
Dan Buettner is an expert on the world's 'Blue Zones' - regions where people are more likely to live to 100 years old - and ...