Longevity expert says eat 3 of these Blue Zone-inspired foods daily to 'live to 100'
A longevity expert is urging people to eat “at least” three types of food daily to live longer. The advice is based on the ...
Unlock the secrets of the Blue Zones—how to master the art of living longer
Longevity travel is the buzzword of the moment. This surging trend has seen people exploring how to extend their lifespan, ...
Are Blue Zones a Mirage?
You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From ...
Do people in blue zones actually live longer?
But do blue zone residents really live longer? Or is their legendary lifespan more myth than science? “People [in blue zones] ...
Major revelation about 'blue zones' where many live to 100 could change everything we know about them
"The key factor across all the blue zones is that the centenarians living there did not wake up one morning and decide they ...
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Secrets of longevity from the world's 'blue zones'
For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Linda, ...
This luxury cruise wants to be a ‘blue zone' at sea, and a ‘lifetime' on the ship will cost over $1 million: ‘You're going to get healthier'
A luxury residential cruise is looking to be the first “blue zone” at sea. Here’s how much it costs and what it will offer.
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20 Blue Zone Diet Recipes That Make Meals Healthier In 2025
It draws culinary inspiration from the top blue zones around the world (Ikaria, Greece, Okinawa, Japan, Sardinia, Italy, Loma Linda, California, and the Nicoya Peninsula in Costa Rica), where ...
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Are Blue Zones a Mirage?
You’ve probably heard of blue zones—amazing places where a disproportionate number of people live into very old age. From Okinawa, Japan, to Ikaria, Greece these regions of the world have ...
AOL20d
Secrets of longevity from the world's 'blue zones'
For the recent Netflix documentary "Live to 100: Secrets of the Blue Zones," Buettner visited five destinations — Okinawa, Japan; Sardinia, Italy; Ikaria, Greece; Nicoya, Costa Rica; and Loma Li ...