What are the secrets of the “blue zones," where residents have not only more longevity, but more healthy years? Researcher ...

For years, the so-called blue zones—regions where people reportedly live longer, healthier lives—have intrigued scientists and the public alike. In places like Okinawa (Japan), Ikaria (Greece ...

Turmeric is a key ingredient for centenarians in some Blue Zones, often included in stews, soups, and teas. It can help ...