In the end, he says you don’t need to wear blue-light-blocking glasses during the day. However, our bodies associate blue light with daytime, so exposure to it when you’re trying to go to bed ...

Do blue light glasses actually help with sleep or eye strain? We explore the science behind blue light exposure, circadian ...

Pure acetate glasses never go out of style, and we love the slightly oversized aesthetic of this nerdy-chic pair from Madison Avenue. Wide, comfortable and blue-light blocking, they also come with ...

All that screen time can come with side effects such as headaches, eye strain, insomnia and more, which is why many turn to ...