From Chia to Kalonji: 4 black seeds and their benefits
One of the most prominent colours that rules the seed world is black. From chia seeds to kalonji, there are mainly 4 ...
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Why should you add soaked chia seeds and black salt to hing water?
Combining chia seeds, black salt, and hing in warm water offers numerous digestive benefits. This mixture supports smooth digestion, gut health, hydration, and weight management, while effectively ...