The most recent to reach the coveted rank in the karate belt order was 13-year-old Melanie on March 22. On the same day, the ...

Central Middle School band students are learning that playing a musical instrument and martial arts can have a lot in common.

Taekwondo is a Korean martial art and combat sport that primarily involves kicking techniques and punching. It is a very difficult sport to learn and exceptionally harder to ...

Sheldon Howard of St. Johnsville added to his vast array of awards and trophies by winning twice at the AAU New York State ...

At Iron Lotus Gym in Gallatin, the fitness classes provide more than a workout; owner Sandy Hughes nurtures the whole person.