If your blender is powerful (see our picks below), toss in whole kale or Swiss chard—stalks and all. To amp up nutrients and ...

To help you turn this daydream into a reality, we have a dietitian's #1 fall smoothie recipe for ... burn calories," Best adds. To further support your weight-loss efforts, protein comes into ...

If you ask us, smoothies are basically magic. They’re endlessly customizable, easy to whip up and a great tool for hitting your health and weight loss goals without feeling deprived. Plus, they’re way ...

Protein packed and full of flavor, these bulking smoothie recipes ... See the recipes that follow and our instructions on when to blend them for the best results, and start mixing up shakes ...

‘Nutritious smoothies can be a great addition to a well-balanced diet ... protein, try a splash of kefir and/or a scoop of collagen. Strawberry banana is a classic smoothie option. This recipe ...