To prepare the plaice fillets with honey and aromatic herbs, start by halving the garlic and finely chopping sage, myrtle, ...

Plaice cooks very quickly - fillets should only need a total cooking time of 4-5 minutes, whether grilled, fried or poached. Use the poaching liquid to make a sauce, or coat fillets of plaice in ...

Roll up each of the 12 plaice ... cook for 2-3 minutes, or until cooked through (take care not to overcook them). To serve, toss the pea shoots in a little rapeseed oil and divide the plaice ...