With a marathon personal best of two hours and 34 minutes, Anya Culling lines up with the elite field when she races. However ...

That’s why when we set out to create SELF’s Learn to Love Running Program, we knew strength training had to be a part of it.

People of all abilities, ages and and backgrounds run the Boston Marathon. You could run next year's race, too, with the ...

Of course, having the right gear (such as the best running watches), training ... if you’re preparing for a marathon, you’ve got a fairly solid training plan. However, it’s critical that ...

Here are six ways that McManamey says treadmill running can both simulate a marathon environment and help you increase your ...

At the start of the gun, the stampede of runners will surge forward ... a DIY project or a hobby. A post-marathon plan is just as crucial as the pre-marathon training schedule.

Here, physiotherapist Helen O’Leary, who is the Clinical Director at London-based Complete Pilates, shares her nine best Pilates moves for runners ... period of your marathon preparation is focused on ...

No amount of training can prepare you for the excitement, adrenaline, and anticipation that a marathon brings, especially ...