If you have osteoarthritis (OA ... physical therapist who’ll come up with an exercise program just for you. Some moves are better for hip and knee OA than others. Here’s what you need to ...

Arthritis—an umbrella term for around 100 conditions that damage the joints—affects 4.1 million Australians. This is expected ...

No one who has experienced a serious knee injury and corresponding knee pain takes regaining mobility for granted. Whether ...

Inactivity has been more consistently linked to knee pain than decades of running, biking, swimming and working out in the ...

Osteoarthritis (OA) is a common joint condition that causes pain and limits movement, especially in the knees. It affects ...

Knee pain, especially caused by conditions like osteoarthritis, can make a person weak. Whether it's the gentle flow of yoga ...

Researchers found yoga was noninferior to strengthening exercises for pain reduction in knee osteoarthritis, and provided ...

In addition to being common in active people, knee pain can also be a problem for people with arthritis. While it may be tempting to avoid exercise when knee pain occurs, this is not always the ...

Knee pain affects people of all ages and can limit mobility and daily comfort. Gentle, low-impact exercises can relieve ...

More information: Bedru J. Abafita et al, Yoga or Strengthening Exercise for Knee Osteoarthritis, JAMA Network Open (2025). DOI: 10.1001/jamanetworkopen.2025.3698 ...

At 70, Roshni Devi from India, transformed her life through weightlifting, defying the limitations of knee ... most. Exercise is not just safe, but essential for those with arthritis, provided ...