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Are you struggling with weight loss? Is your metabolism rate too low? Are you even consuming the right diet? If you’re ...

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In the UK, two-thirds of adults are overweight, and one-third are obese. i asked experts their science-backed recommendations ...

Dr Federica Amati, author of Every Body Should Know This, has warned of a worrying link between eating red meat and getting ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

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