These foods will help you combat inflammation, which can lead to chronic illnesses, like diabetes and heart disease.

If you've been feeling bloated, sluggish, or just not quite like yourself, there's a good chance inflammation is at play.

When it comes to inflammation in the body, doctors say there are two types. One helps the body, while the other can harm it.

White bread, pastries, and soda spike blood sugar and insulin levels, fueling chronic inflammation. A steady diet of whole ...

These fats may help reduce blood pressure levels by lowering inflammation ... adding a few foods listed in this article to your diet may help. However, it may be best to speak with a doctor ...

If you want to give your body the best chance to heal and thrive, start by filling your plate with foods that nourish and ...

This healthy smoothie bowl features three of the best foods to eat to reduce inflammation ... lemony smoothie all contain antioxidants that can help fight inflammation. If you can’t find ...

An expert has revealed six of the best anti-inflammatory foods to eat. These foods could also slash your risk of diabetes and heart disease, according to a Harvard professor. Article continues ...

Black cumin oil has anti-inflammatory qualities, but does it beat the other traditional anti-inflammatory foods? Doctor ...

Celebrity dermatologist Dr. Nicholas Perricone breaks down the crucial role the so-called “beauty molecule” plays in aging — ...

And Mainous said there are ways to reduce chronic inflammation, without using medication. “One way is diet,” he told Ivanhoe. Eating certain foods can help, such as salmon or sardines.