If you've always had trouble with the rower, try these two fixes—one for technique, and one for the damper setting.

Proper indoor rowing technique is key to reaping benefits and avoiding injury.

Sometimes, exercise routines can become repetitive and dull. Therefore, it is important to keep things interesting by varying the activities included in a regular fitness program. By doing so ...

Rowing is a non-weight bearing exercise ... Don't worry: Try one of these expert-backed beginner treadmill workouts instead. It’s a bit of a cruel irony that just as many of us have resolved ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.

Nail your form on the rowing machine for the ultimate full-body workout. Whether you’re just starting out or you want to work on your technique, Héloïse says that it’s important to “take ...

A rowing machine is exercise equipment that’s designed to ... Chabrias built wooden rowing frames so beginners could practice their timing and technique before boarding the ship.

Our expert fitness reviewers tried and tested some of the best rowing machines on the market to help you guide your decision. We put each model in this guide through a series of fitness and ...

In fact, if your rowing machine is currently taking a sabbatical in the shed, now is most definitely the time to dust it off. A veritable resistance training x cardio workout hybrid, rowers are up ...

The best rowing machine is the perfect balance of cardiovascular exercise, total body strength conditioning and high-tech ...

Caley Crawford, personal trainer and director of education for Row House Hollis Tuttle, Hollis Tuttle is a fitness instructor at CityRow, an indoor rowing franchise with locations across 10 states.