It's important to note that before starting any detox diet, it's advisable to consult with a nutritionist or doctor, as ...

It’s easy to snack on food all day or try to make yourself a small meal before lunch or dinner ... but if you’re following the cortisol detox diet, try to regularly incorporate these foods ...

The Goop founder, 52, who is known for her notorious approach to health and nutrition, admitted that she’s grown to be “sick” ...

So from that perspective, a sugar detox could help you reduce your added sugar intake and in turn embrace a more nutrient-dense diet. Here's what you need to know before trying a sugar detox.

She adds: “The truth is, we don’t need to cleanse or detox ourselves at all and following this sort of diet will not have this desired effect. “The idea of feeling clean after a detox diet ...