Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...
Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...
It can be challenging to know what to do if you have a partner with anxiety. Understanding how anxiety can manipulate your loved one's thoughts, feelings, and behaviors can help you defuse tense ...
Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...