Feeling anxious from time to time is simply part of being a human. But when anxiety is chronic and feels like it has taken ...
Since it can be challenging for most people — let alone a child — to describe what it feels like to have anxious thoughts, we ...
If you have death anxiety, you aren't alone and it can be improved. It involves tackling core fears using strategies like ...
Mental health disorders are on the rise globally, with anxiety affecting millions. While there's no shortage of prescription ...
We all know the occasional feeling of being nervous, shy, or, well, anxious in a social situation, such as when meeting someone new or making a big presentation. That’s normal, and most people ...
Could the key to easing anxiety be hidden in our gut? Scientists from Duke-NUS Medical School and the National Neuroscience ...
Managing change is easier for some than it is for others. Dr. Eugene Beresin elaborates on how parents can help kids navigate ...
Could the key to easing anxiety be hidden in our gut? Scientists have discovered a crucial connection between gut microbes and anxiety-related behavior. Their research suggests that microbial ...