Chia Seeds: Rich in omega-3 fatty acids, fiber, protein, calcium, and antioxidants. Basil Seeds: High in fiber, iron, ...

While exercises are a must in any weight loss journey, eating the right diet is also essential. Among the many seeds that are ...

In the quest for effective weight loss solutions, superfoods have garnered significant attention for their health benefits ...

Chia and sabja seeds have similar nutritional profiles. They are good sources of protein, omega-3 fatty acids, fibre, calcium ...

Basil seeds water is popular for its health benefits, including aiding digestion, weight loss, and blood sugar regulation. Rich in fiber, vitamins, and minerals, these seeds are often used in ...

Basil seeds, known for their weight loss properties, are enhanced when combined with ingredients like lemon juice, honey, cinnamon, apple cider vinegar, mint leaves, ginger, coconut water, and ...

With summer just around the corner, now is the perfect time to sow basil seeds. This wonder plant has been around for over 4,000 years and, throughout history, basil was believed to hold magical ...

Fill a small pot or pots with moist multipurpose compost. Sprinkle your seeds thinly (about 10 seeds per pot) and cover with a very fine layer of compost. Place your pots on a warm windowsill.

Drinking basil water in the morning provides numerous health benefits, including boosting immunity and detoxifying the body.

Tulsi, also known as Holy Basil, is a revered herb in traditional Indian Ayurvedic medicine and is considered sacred in Hindu culture. Apart from its spiritual significance, Tulsi also holds a ...