Plus, it seems like practically everyone is in pursuit of growing their glutes, and hip thrusts are apparently the way to go.

Working your legs can increase testosterone production, which grows muscle mass and burns fat. But should your leg-day go-to ...

Looking out of place in the gym is not anyone's idea of building muscles or gaining strength. But what if I told you that ...

Helps you advance your squats and deadlifts “The strength ... and so on) and your goals. Barbell hip thrusts are often ...

Bodybuilding veteran Lee Priest discussed exercises he avoids and why you should remove hip thrusts from your workout routine ...

Squats may be king when it comes to strengthening our lower body, but the hip thrust is the gold when ... However, not everyone enjoys having a heavy barbell resting against their hips, and ...

That’s where a barbell pad comes in ... Trusted by athletes for a reason, this black pad makes squats, hip thrusts and lunges way more comfortable without slipping or looking bulky.