Despite the high cost, the handmade oil is a staple in West African households, used to make local dishes like jollof rice and banga soup. But what makes it different from palm oil? And why ...

Starch, a popular Nigerian swallow, is a staple dish in the South-South region, often paired with Banga soup, Owho soup, and other traditional delicacies. Starch is a type of swallow made from ...