You don't need to eliminate all your favorite foods to have a balanced diet -- you need to reduce your intake. Here are the ...

Wondering which veggies top the list when it comes to being a protein ... contributing to a balanced and nutritious diet. One ...

Companies can address this by investing in technology that allows for detailed, balanced menu planning to meet dietary recommendations. A healthier diet, combined with proper exercise, positively ...

A doctor has advised focusing on a balanced diet that includes three main types of fibre: soluble fibre, insoluble fibre, and ...

She radiates fitness and wellness, and I was thrilled to have the opportunity to interview her about how she maintains her diet while staying active and energetic. Here's what she had to say about her ...

A balanced diet is described as the necessary amounts of the seven food groups that make a person healthy. The food groups and their relative amounts are given. Food packaging is looked at.

But what is moderation, and what foods make up a balanced diet? Is it just vegetables and ... the point of paying attention to this list is less about cutting each item out entirely and more ...