Eight specific habits — diet, sleep, physical activity, smoking, body mass index, blood glucose, lipids and blood pressure — ...
But just like bad lifestyle habits can harm our bodies, certain daily habits can slowly weaken our memory and thinking skills. Many of us do these things every day without realising the damage ...
Due to bad lifestyle and eating habits, people are falling prey to diabetes these days. In diabetes, the pancreas stops producing insulin. The blood sugar level of a person suffering from this ...